Clinical Benefits of the Shake It Professional Weight Loss Program

Shake It is a carbohydrate controlled dietary program, incorporating moderate exercise, specifically designed for rapid and lasting fat loss. Shake It encourages the body to use fat as the primary source of fuel by restricting dietary carbohydrates and, therefore, glucose availability. Studies and clinical experience have demonstrated that it is possible to achieve 1 to 2 kg of fat loss per week by applying the principles of the Shake It program, while maintaining lean muscle and maintaining the healthiest body composition.

Easy to Follow and Convenient

  • Healthy food to develop good eating habits
  • Great tasting meal replacements and snacks

Burns More Fat with Sustained Results

  • ↓ carbohydrate, 20 g protein →, stable blood sugar →, ↑ fat burning
  • Adequate protein →, ↓ muscle loss, ↑ thermogenesis, ↓ hunger
  • Convenient and great tasting

Individualised for Maximum Success

  • Safe
  • Effective
  • Proven results

Improves Compliance

  • Easy to understand
  • Simple to follow
  • Effortless to implement

 

Sample Daily Menu Plan

Monitoring Fat Burning with Ketostix™

  • Patients should test their ketones twice daily – before breakfast and before dinner
  • Ketones indicate that fat stores are being mobilised
  • Testing for ketones shows patients that their program is working and also acts as an early alert to any obstacles to fat burning

Join our Shake It membership club today. It’s FREE !!


You’ll receive professional weight loss advice after your consultation. Downloadable recipes, meal planners, metabolism information and the opportunity to purchase practitioner only weight management products. You’ll also have access to a comprehensive Health Analysis Questionnaire. Everything you need to improve your body composition.


Click here to apply for your membership and be on your way to improved health and vitality!!


Some good reasons to lose body fat are:

Looking Good Looking good means feeling great.

Excess body fat can affect your self-esteem. Meeting a challenge, improving your health and looking better can improve your sense of accomplishment, self-esteem and health in countless ways. You can do it!

Improved Energy Improved energy levels.

Overweight and obese people have much less energy than people who have a healthy body weight. More energy means more vitality.

Reduce Risk Reduced risk of developing many chronic diseases.

Being overweight dramatically increases your risk of developing a number of chronic diseases. Losing weight and keeping it off improves your long term health!

Healthy ageing Healthy ageing.

Obesity is related to unhealthy, premature ageing. Consider fat loss a type of 'life insurance'.

Empower yourself You can empower yourself.

Losing body fat is an incredibly powerful experience. You are actualising something that only you have the power to do and only you will truly experience the personal reward.

Join our Shake It membership club today. It’s FREE !!


You’ll receive professional weight loss advice after your consultation. Downloadable recipes, meal planners, metabolism information and the opportunity to purchase practitioner only weight management products. You’ll also have access to a comprehensive Health Analysis Questionnaire. Everything you need to improve your body composition.

Join Now!

As From March 15 2015, clients must  complete an initial consultation before they can purchase Practitioner Only products.

Access to view the range of practitioner supplements is conditional on completing the sign up process. Once you have completed the Health Questionnaire and either have a script or Consultation, you can view these products. This is a requirement both of the manufacturers of the products, and also a requirement of our nutritionist. This ensures that you are receiving the best and most current health advice with the most appropriate supplements for your health condition.

 

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